You are laying in bed and you know that at some point you’ll have to get up and get yourself together to get back to life, but you are scared because the memory of the old you is a constant, you want to be the person you used […]
H.O.P.E – Hold On Pain Ends This week you read various posts dedicated to Depression and Anxiety for the Mental Health Awareness Week. On Monday Michael Nulty (Author of “Getting Beyond What Is”), Michael wrote a beautiful post: Promoting Positive Mental Health Change From Tuesday you started to read […]
This week is Mental Health Awareness Week, on Monday we had a special Guest Michael Nulty, Michael is the author of “Getting Beyond What Is” and on Monday he wrote a beautiful post Promoting Positive Mental Change. On Tuesday we wrote about the Signs & Symptoms of Depression where […]
Below you can find the links to listen to the Podcast version of the Post Starting To Heal Podcasts Links: Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 Common Symptoms and Signs of Depression Behaviour not going out anymore not getting things done at work/school withdrawing from close family […]
Today (Wednesday) is the Third Day of the Mental Health Awareness Week, on Monday we had a guest post written by Michael Nulty (Promoting Positive Mental Change) where he explained what is depression, why is hard to speak about it and through his kind words Michael gives you […]
This is the second day of the Mental Health Awareness Week and I would like to write about the symptoms and signs that you or somebody close to you is feeling when affected by depression. We need to be careful and not judge the signs and symptoms as […]
Today, May 14 starts the Mental Health Awareness Week and we are very happy to have a special Guest. Michael Nulty the Author of “Getting Beyond What Is”. When you experience a traumatic or extremely distressful situation, your life can quickly fall apart. You become consumed by what only […]
Good Morning In order to receive what you desire in life, you need to be grateful for what you already have and you must be ready… Sometimes it’s hard to be thankful for what you have because when problems knock in the door we tend to just look […]
Is Podcast Friday!!! Yay! Last week we had the Author of “Getting Beyond What Is” Michael Nulty and this week we have the “Benson Coaching” Have you ever stopped to look at all the Coaches around the web, read about their experiences, about their life but didn’t really […]
When our vision is clear we fear nothing! When we have decided what makes us joyful when we are focused on achieving what makes us happy and we are focused knowing deep inside that we will get it there is no place for fear! The 100% belief, the security […]
I Can See It In My Mind, I know I Will Hold It In My Hand… Today we start reading the Mantra, is Friday we are all very tired and this Mantra is a statement of certainty, we are certain that we can achieve whatever is in our mind, […]
Sometimes you might feel insecure about what you are doing, about decisions you might have taken or somebody might drop a comment that in that moment makes you feel insecure, uncertain about what will happen next. This moment, this little thought can cause a million reactions to you, to your […]
Great discussions with inspirational topics with inspirational people who have changed their lives and helped others to achieve the same.
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