In Today’s Podcast Friday we have the author of “How To Use Feeling Very Good as a Way Into The Happiness Zone” Gil Pennant. We had the amazing opportunity to meet him in London Waterloo and record an interview where he tells us everything about how one day […]
When women come together amazing things come to life… Women have the power to make anything possible… Women have the innate gift to make hard and impossible projects come to life in an easy and natural way… When women decide to make a change, the change happens! Today […]
When women come together amazing things come to life… Women have the power to make anything possible… Women have the innate gift to make hard and impossible projects come to life in an easy and natural way… When women decide to make a change, the change happens!
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Have you ever stopped to think about if you trust yourself? Have you ever stopped to tell yourself how strong and powerful you are? Have you ever stopped to think about your intelligence? On how good you are on doing something? Have you ever stepped in front of […]
You are laying in bed and you know that at some point you’ll have to get up and get yourself together to get back to life, but you are scared because the memory of the old you is a constant, you want to be the person you used […]
H.O.P.E – Hold On Pain Ends This week you read various posts dedicated to Depression and Anxiety for the Mental Health Awareness Week. On Monday Michael Nulty (Author of “Getting Beyond What Is”), Michael wrote a beautiful post: Promoting Positive Mental Health Change From Tuesday you started to read […]
Hello All, if you prefer listening to the podcast instead of reading the blog post (blog post here) you can click on one of the links below and you will be redirected to the podcast. Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 This is a list of the most common […]
Good Morning In order to receive what you desire in life, you need to be grateful for what you already have and you must be ready… Sometimes it’s hard to be thankful for what you have because when problems knock in the door we tend to just look […]
Today I would like you to do something a little different… Read The Mantra exercise below and after you read everything meditate for as long as you want…
” Today is an incredible day, success, prosperity and abundance in many different forms have naturally found their way into my life. I Gratefully enjoy their manifestations throughout my day and happily share these blessings of abundance with many others in order to bring happiness to their day as […]
I’m focusing on health and having only positive thoughts… it’s hard the pain is high. My mantra for today is “I’m healthy, I’m strong” I’m not being able to post but I’m leaving you with this beautiful quote wishing you a beautiful day. Lucy