Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.
Morning Meditation with the use of Mantras is a powerful tool to start our day on the right foot. So let’s start today by breathing… Inhale Slowly – Hold It For a Few Seconds – Exhale Slowly Repeat the breathing as many times as you need. Now think […]
Good Morning In order to receive what you desire in life, you need to be grateful for what you already have and you must be ready… Sometimes it’s hard to be thankful for what you have because when problems knock in the door we tend to just look […]
I Can See It In My Mind, I know I Will Hold It In My Hand… Today we start reading the Mantra, is Friday we are all very tired and this Mantra is a statement of certainty, we are certain that we can achieve whatever is in our mind, […]
Sometimes you might feel insecure about what you are doing, about decisions you might have taken or somebody might drop a comment that in that moment makes you feel insecure, uncertain about what will happen next. This moment, this little thought can cause a million reactions to you, to your […]
I Live in Unlimited Abundance … This besides being a beautiful powerful Mantra is also your birthright, all of us have the right and the power to live in Unlimited Abundance. The Universe is there waiting for us to be ready. Are you ready to receive abundance? So what […]
Good Morning and Happy 1st of May!!! Happy International Workers Day!!! did you launch yourself out of bed like a rocket ship? Thanking the Universe for another amazing day full of opportunities to build the life you dream and deserve? If the answer is yes, great job!!! If […]
We are starting the week 18 with the Moon in Scorpio which brings up all the emotions the Moon in Scorpio encourages you to express and begin a transformation, so this week is a great week to sit down with your journal and write down your true feelings […]
Saturday is a great day to dedicate some gratitude to our body and soul. The Gift of Life is Keeping Me Alive Let’s repeat our today’s Mantra slowly with our eyes closed… The Gift of Life is Keeping Me Alive, let’s think about this MAntra for a minute, let’s […]
Today our Morning Mantra is very special because it was given to us by one of our readers Steve Lakey from walktheselftalk.com I’m very thankful and honoured. Thank You, Steve! Today’s mantra is very special, it includes 3 important keys to a successful day; self-love, gratitude and positivity.
We all know that Negative Thoughts are a big no no for our mental health but, how can we reverse our thoughts fast enough to make our day go back to the right track?
This morning lets take a moment and dedicate some time to our soul. Mantras and Affirmations repeated in the early morning have the power to make your day go smooth and also have the power to prepare you to receive what Universe’s gifts. If you want to know […]