Tag: how to

Morning Mantra *33

Today’s Morning Mantra goes directly to the point! Let’s focus on our life, our work and everything that we want to achieve so let’s visualise and mentalise. Close your eyes and breath: Inhale Slowly – Hold It – Exhale Slowly Repeat the breathing exercise as many times as […]

Morning Mantra 32

Morning Mantra *32

Have you ever stopped to think about if you trust yourself? Have you ever stopped to tell yourself how strong and powerful you are? Have you ever stopped to think about your intelligence? On how good you are on doing something? Have you ever stepped in front of […]

Morning Mantra 31

Morning Mantra *31

Morning Meditation with the use of Mantras is a powerful tool to start our day on the right foot. So let’s start today by breathing… Inhale Slowly – Hold It For a Few Seconds – Exhale Slowly Repeat the breathing as many times as you need. Now think […]

Morning Mantra 30

Morning Mantra *30 How To Meditate

Today’s Mantra will help us to Focus and get away from negativity. Sometimes life happens… Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you are […]

Morning Mantra 30

Morining Mantra *30

Sometimes life happens… Yes, life just happens! Impossible to have control over everything! You can have control over yourself, over your thoughts and actions, you might have developed a way to control your thoughts and you are able to get in life everything you visualise so you walk on […]

Morning Mantra 29

Morning Mantra *29

Happy Monday Everybody, let’s start this week breathing in slowly and exhaling through our mouth as many times as you wish, think about all your blessing and say Thank You. You might be asking why we always emphasize the breathing so much, breathing well is essential in calming […]

Podcast Version: Crocheting My Way Through Healing

Below you can find the links to Listen to the Podcast Version of “Crochet My Way Through Healing” Itunes Podcast Anchor:https://anchor.fm/me-on-focus Apple Podcast:https://itunes.apple.com/us/podcast/me-on-focus/id1374007974 Overcast:https://overcast.fm/itunes1374007974 Pocket Casts:http://pca.st/Wdb2 You can follow us on social media following the links below: Youtube:https://www.youtube.com/channel/UCCMTl5Z2KuPgFi_0OiiBrDQ?view_as=subscriber Blog:https://meonfocus.com Instagram:https://www.instagram.com/me_on_focus_blog/ Bloglovin:https://www.bloglovin.com/@meonfocus Facebook:https://www.facebook.com/meonfocus/?ref=bookmarks Twitter :https://twitter.com/lucygleisz Pinterest:https://www.pinterest.co.uk/lucygleisz/pins/ Tumblr:https://meonfocusblog.tumblr.com GOOGLE + […]