Tag: Books

Podcast Interview With Gil Pennant

In Today’s Podcast Friday we have the author of “How To Use Feeling Very Good as a Way Into The Happiness Zone” Gil Pennant. We had the amazing opportunity to meet him in London Waterloo and record an interview where he tells us everything about how one day […]

Michael Nulty Podcast

Podcast Friday With Michael Nulty

Hello All, I’m so Happy and very Emotional today because we have our first Interview in our Podcast and we are so grateful and thankful for this new Me On Focus Adventure! I cannot explain how I’m feeling right now seeing that all that I’ve been working so hard […]

Maya Angelou

You Have Power

Our last quote of the weekend for the book Mom, Me & Mom is the phrase that all of us would like to hear everytime insecurity and doubt finds us. Nothing better to read it this Sunday night before bed and have it on our phone as a reminder […]

Support Yourself

Support and believe in Yourself before you ask or pretend that someone else supports you. We need or better have to know exactly want we want and we need or better have to trust, believe and support ourselves at all times. Sit down meditate and journal. You will find […]

mom me and mom

Trust Yourself

Our brain is powerful and always gives us the right solution to solve our problems, fear on the other side doesn’t always let us go ahead and do what the brain suggests. Maya Angelou gives us the advice to follow through, to follow our brain, to forget about […]

I come as one

I Come as One

This is my favourite quote from Maya Angelou. It’s also a powerful Mantra Oprah per example uses this Mantra on a daily basis. This weekend I’ll be posting Quotes from Maya Angelou and if you want to read about Mom, Me & Mom click here Thank you so […]

Mom me and mom

Mom, Me & Mom

Maya Angelou lived her life fully she was the first black female streetcar conductor, she was a dancer, sex worker, singer, writer, poet and civil rights activists. For me? For me she is one of my greatest inspirations and reading her books makes me feel like everything is […]

Diane Von Furstenberg

The Woman I wanted to Be

I think you are already sick of knowing that for months I wasn’t able to read and, I keep repeating it because it was the thing that most bothered me during this last months… But hey, this part of my life ended and now I’m back reading as […]

The Danish Girl

This week, unfortunately, my Migraine is kicking hard so its hard to write what I’m doing for two reasons, first I’m not doing much besides taking pills and sleeping, second I can’t really function, I can’t think consequence; I can’t write. Yesterday I was feeling a lot better […]