Morning Mantra *6

I Deeply And Completely Accept Myself! Saturday… Let’s relax and give some cuddles to our Soul by accepting ourselves exactly how we are… Accept yourself… You had a long journey to arrive at this moment, to this age, to this person that you are today. Your journey was carved […]


Morning Mantra *5

Friday! Last working day of the week… Today I would like you to think about your week… All the great accomplishments of your week. Yes, Accomplishments!!! All the things big and small that you did this week are accomplishments and, must be celebrated because they are approaching you to […]

women 2018

International Women’s Day

It was hard for me to decide to write a post to celebrate the International Women’s Day today… My mind goes back to everything I’ve been reading lately… and it didn’t make me feel happy… I read some news from my country (Italy) about femicide… and I cried… […]

My spirit Meonfocus

Morning Mantra *4

I Honour My Spirit and Trust My Vibes! We feel it inside ourselves… we are not sure where it comes from and sometimes we are hesitant to follow it… What is it? Some people call it vibe, some other calls it inner soul most of us call it […]

I am enough

Morning Mantra *3

Yes!!! You Are Enough!!! Wednesday is considered to be the toughest day of the week… but not for you because you are enough! There is nothing that can stop you from going out there today and make it great! Today you are going to show to yourself that […]

Mantra 2

Morning Mantra *2

Breath, close your eyes and repeat today’s Mantra for as long as you wish and let the universe fulfil you with positive vibrations. Mentalise Love and receive this new day with a smile. You are alive! Be grateful! Fill your heart with Love! When we positively impact someone’s Day, […]

Mantra 1

Morning Mantra *1

Let’s close our eyes this morning and repeat our mantra for today a few times breathing slowly. Today… I will choose happiness Add this mantra to your reminder and set some alarms throughout the day. When the alarm beeps close your eyes for just a few seconds and […]

Maya Angelou

You Have Power

Our last quote of the weekend for the book Mom, Me & Mom is the phrase that all of us would like to hear everytime insecurity and doubt finds us. Nothing better to read it this Sunday night before bed and have it on our phone as a reminder […]

Maya Angelou 1

Your Whole Heart

Today prepare yourself to start the week with Positivity, Gratitude and motivation. Give it your whole self! Journal and mentalize exactly how you want this week to be and feel grateful from deep in your heart visualizing it all coming into place easily. Visualize Love and Happiness and […]