Happiness Unhappiness

You Are The Reason for my​ Unhappiness!

Raise your hand if you never ever blamed somebody for your unhappiness! If you raised your hand good for you, you learned one of the toughest things in life: not blaming somebody for your unhappiness is tough but necessary and you managed it, you are in another level, a higher spiritual level. But, not blaming…

Forgive Yourself… 

Today I would like to Re-Post a Post about how to Forgive Yourself. It is always important to be kind to ourselves.
Thank you for Reading
lucy

Me On Focus

Forgive Yourself…

How easy is it to forgive others? I think that most of us onrush would say “very hard” but if you think and don’t say your answer out loud the answer will be easy… we forgive friends, family members and yes we do forgive things that are hard to forgive but somehow we do, we do forgive… and go on talking to the person and even if it hurts we still love that person and makeup thousands of excuses to still be able to love that person…
Now the question is how easy is it for you to forgive yourself? For me is particularly hard!!! So hard that sometimes I wish to be able to go back to do things totally differently… I remember days and nights spent in bed imagining to go back in time and changing everything or most of it…
I would lose time in…

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Meditation

The Power of Mantras & Affirmations

From today you all see that we started a new phase in our blog. A phase that has more to do with our inner health. The health of our Soul. Before we start to speak about the importance of Mantras and Affirmations I would like to take just a moment to share with you the…

Why “Me On Focus”

Today I would like to Re-blog our first blog post with all of you to remind you and myself why this blog was made. The purpose behind Me On Focus and how I wish you all put yourselves ON FOCUS.

Thank you for reading 🙂

Me On Focus

For a long time, I focused a lot on behaving in a way that I thought it would be the best to make people like me, to attract men and friends. Most of the times I found myself dressing in way that would make women envy, I wanted them to look at me and feel angry because they didn’t look as good as I did (crazy!) I worked out and diet to look the best I could… would spend hours looking at clothes and trying them on imagining what would people think, what would be their reactions and thoughts. I even imagined conversations of what I was going to say when they would tell me how beautiful I looked…
I felt powerful, depending on what I was wearing my walk would change, but the worst thing was that my behaviour also changed… depending on what I was wearing I would…

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Me on focus

Liberate Yourself from Negative People

WOW! March is already here! Where has the time flown that's incredible! Well, I would like to start this month by cleaning my soul and spirit from negativity... Have you ever felt drained and tired after a conversation with a colleague, friend or family member? Have you ever gone to meet a person feeling super…

The Fisherman and the Businessman

There was once a businessman who was sitting by the beach in a small Brazilian village. As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite a few big fish. The businessman was impressed and asked the fisherman, “How long does it take you to catch so…

It's not about the destination

It’s Not about The Destination…

This use to be my Motto years ago... I never ever thought about what I wanted to achieve,  and who I wanted to be in life. The only thing that I wanted to do was work and have fun. When I say have fun I mean to enjoy life, family, and friends, travel, read books…