Category: Role Model

Podcast Interview With Gil Pennant

In Today’s Podcast Friday we have the author of “How To Use Feeling Very Good as a Way Into The Happiness Zone” Gil Pennant. We had the amazing opportunity to meet him in London Waterloo and record an interview where he tells us everything about how one day […]

Michael Nulty

Motivation Monday Week 18

Mondays are not the most loved days of the week but hold the hope of a new beginning… Every day is a new opportunity to start over and Mondays are our blank paper waiting to be drawn by the actions that we are gonna take during the week. Today […]


Humble and Forgiven

I don’t usually read the news but, scrolling the Facebook home it happens to see some random news from somewhere in the world and today as I scroll my Facebook feed I read “A wrongly convicted man who was paid $75 for 31 years of prison finally gets […]

women 2018

International Women’s Day

It was hard for me to decide to write a post to celebrate the International Women’s Day today… My mind goes back to everything I’ve been reading lately… and it didn’t make me feel happy… I read some news from my country (Italy) about femicide… and I cried… […]

Maya Angelou

You Have Power

Our last quote of the weekend for the book Mom, Me & Mom is the phrase that all of us would like to hear everytime insecurity and doubt finds us. Nothing better to read it this Sunday night before bed and have it on our phone as a reminder […]

Support Yourself

Support and believe in Yourself before you ask or pretend that someone else supports you. We need or better have to know exactly want we want and we need or better have to trust, believe and support ourselves at all times. Sit down meditate and journal. You will find […]

Mom me and mom

Mom, Me & Mom

Maya Angelou lived her life fully she was the first black female streetcar conductor, she was a dancer, sex worker, singer, writer, poet and civil rights activists. For me? For me she is one of my greatest inspirations and reading her books makes me feel like everything is […]