We all know that Negative Thoughts are a big no no for our mental health but, how can we reverse our thoughts fast enough to make our day go back to the right track?
Today I would like you to do something a little different… Read The Mantra exercise below and after you read everything meditate for as long as you want…
Good Morning Let’s start this morning breathing slowly… Sit in a comfortable position, make sure your back is straight close your eyes and Inhale slowly… Hold it for three seconds and slowly exhale… Repeat this breathing as many times as you wish, you will start feeling that your […]
I don’t usually read the news but, scrolling the Facebook home it happens to see some random news from somewhere in the world and today as I scroll my Facebook feed I read “A wrongly convicted man who was paid $75 for 31 years of prison finally gets […]
This morning lets take a moment and dedicate some time to our soul. Mantras and Affirmations repeated in the early morning have the power to make your day go smooth and also have the power to prepare you to receive what Universe’s gifts. If you want to know […]
You Create Your Own Universe as You go Along… -Winston Churchill- I receive many questions on how to manifest the life you want, the life you wish and dream of everytime you lay your head on the pillow… and I’m sure many of you manifest without even knowing […]
Thank You All so much for following and reading Me On Focus.
Hello All, we are very happy to announce that from today we have the Me On Focus Podcast!!! Hurray, we are very happy!!!
” Today is an incredible day, success, prosperity and abundance in many different forms have naturally found their way into my life. I Gratefully enjoy their manifestations throughout my day and happily share these blessings of abundance with many others in order to bring happiness to their day as […]
Show me your new you! Who do you want to be? What kind of person do you want to become? How do you want people to see you, but most important when you lay in bed after a long day how do you want to feel about yourself? […]
Hello All, during the month of March, we worked very hard setting up the Blog’s new look, writing down a plan and a schedule for the month of April. So many good ideas came up and so many new projects were about to start and to be launched here […]
I’m focusing on health and having only positive thoughts… it’s hard the pain is high. My mantra for today is “I’m healthy, I’m strong” I’m not being able to post but I’m leaving you with this beautiful quote wishing you a beautiful day. Lucy