Sunday Mantra

Sunday Affirmation *1

Happy Sunday! Sunday for most of us is the best day till about 5pm where we realise that tomorrow is Monday and we kind get that second of "OMG, tomorrow is already Monday and it all starts all over again...!"  Well, today this won't happen because you will be prepared to start the week with dazzle... The…

Joyful Quote

How To Reverse Negative Thoughts

We all know that Negative Thoughts are a big no no for our mental health but, how can we reverse our thoughts fast enough to make our day go back to the right track? Meditation! I know some of us when imagining Meditation we immediately say "I 've got no time for this" imagining that…