Most of us focus on the basics in the morning, wonder to the coffee machine, try to put the coffee and the water to the right place, than eat a bit while scrolling on our phones through the social media or the news. Than take a shower, get […]
No one person wakes up in the morning and decides consciously to be unhappy that day. However, if you would ask thousands of people if they are happy in their job, you would be surprised how many “No”s you would get.Emotions are fascinating! They affect so many things […]
It’s been a few months since we posted… and to tell you the truth a lot has changed. We have gotten the opportunity to live in Budapest, which is per my opinion one of the most beautiful cities in Europe. Me and my husband got inspired by this […]
Today we have a special Post, we very happy to have Kathryn Vercillo The Author of “Crochet Saved My Life” the book that you all know helped me to get out of Panic Attacks and Anxiety with Depression. We decided to do a Post interview instead of a […]
Are you ready for a new Podcast Interview? Today our guest is Patrick the Owner and Founder of Publishing Push! Publishing Push is a marketing company specialized in helping authors to divulge their books and the numbers and results speak by themselves in fact last week the author a […]
Today we have a special guest on Me On Focus! Gil Pennant the Author of ” How To Use Feeling Very Good As A Way Into The Happiness Zone” accepted our invitation to write a guest post. Happiness As A Tool To Increase Happiness! When employees are […]
Today’s Morning Mantra goes directly to the point! Let’s focus on our life, our work and everything that we want to achieve so let’s visualise and mentalise. Close your eyes and breath: Inhale Slowly – Hold It – Exhale Slowly Repeat the breathing exercise as many times as […]
In Today’s Podcast Friday we have the author of “How To Use Feeling Very Good as a Way Into The Happiness Zone” Gil Pennant. We had the amazing opportunity to meet him in London Waterloo and record an interview where he tells us everything about how one day […]
When women come together amazing things come to life… Women have the power to make anything possible… Women have the innate gift to make hard and impossible projects come to life in an easy and natural way… When women decide to make a change, the change happens! Today […]
When women come together amazing things come to life… Women have the power to make anything possible… Women have the innate gift to make hard and impossible projects come to life in an easy and natural way… When women decide to make a change, the change happens!
Have you ever stopped to think about if you trust yourself? Have you ever stopped to tell yourself how strong and powerful you are? Have you ever stopped to think about your intelligence? On how good you are on doing something? Have you ever stepped in front of […]
Meditation is proved to be a powerful tool to mentalise and prepare yourself to get the best out of your day, Me On Focus shows you how to get the best results meditating using every day a powerful mantra.