Mondays are not the most loved days of the week but hold the hope of a new beginning… Every day is a new opportunity to start over and Mondays are our blank paper waiting to be […]
We are starting the week 18 with the Moon in Scorpio which brings up all the emotions the Moon in Scorpio encourages you to express and begin a transformation, so this week is a great […]
Happy Sunday! Sunday for most of us is the best day till about 5pm where we realise that tomorrow is Monday and we kinda get that second of “OMG, tomorrow is already Monday and it all starts […]
Saturday is a great day to dedicate some gratitude to our body and soul.
The Gift of Life is Keeping Me Alive
Let’s repeat our today’s Mantra slowly with our eyes closed… The Gift of Life is Keeping Me Alive, let’s think about this MAntra for a minute, let’s think about how fortunate we are for being able to live. How fortunate we are that we are here now no matter the circumstances, no matter the problems or issues we are facing right now we are alive. Sometimes is hard to think about our life as a gift but it is… We were chosen by the Universe to live we are amazingly fortunate.
Today our Morning Mantra is very special because it was given to us by one of our readers Steve Lakey from walktheselftalk.com
I’m very thankful and honoured. Thank You, Steve!
Today’s mantra is very special, it includes 3 important keys to a successful day; self-love, gratitude and positivity.
We all know that Negative Thoughts are a big no-no for our mental health but, how can we reverse our thoughts fast enough to make our day go back to the right track?
Today I would like you to do something a little different…
Read The Mantra exercise below and after you read everything meditate for as long as you want…
Good Morning Let’s start this morning breathing slowly… Sit in a comfortable position, make sure your back is straight close your eyes and Inhale slowly… Hold it for three seconds and slowly exhale… Repeat this […]
I don’t usually read the news but, scrolling the Facebook home it happens to see some random news from somewhere in the world and today as I scroll my Facebook feed I read “A wrongly […]
This morning lets take a moment and dedicate some time to our soul. Mantras and Affirmations repeated in the early morning have the power to make your day go smooth and also have the power […]
You Create Your Own Universe as You go Along…
I receive many questions on how to manifest the life you want, the life you wish and dream of every time you lay your head on the pillow… and I’m sure many of you manifest without even knowing that you are manifesting… and you know why? Because it’s a natural thing we are born with the ability to manifest, we as human beings are energy and we attract things in our lives, in good and bad, the only thing that we must understand is that we must control this power.
Thank You All so much for following and reading Me On Focus.