Morning Mantra 32

Morning Mantra *33

Today’s Morning Mantra goes directly to the point! Let’s focus on our life, our work and everything that we want to achieve so let’s visualise and mentalise. Close your eyes and breath: Inhale Slowly – Hold It – Exhale Slowly Repeat the breathing exercise as many times as […]

Podcast Interview With Gil Pennant

In Today’s Podcast Friday we have the author of “How To Use Feeling Very Good as a Way Into The Happiness Zone” Gil Pennant. We had the amazing opportunity to meet him in London Waterloo and record an interview where he tells us everything about how one day […]